Monday Night Sound Meditations

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Sound Meditation is an opportunity to to step outside of the constant chatter of your mind and normal everyday experiences.

Every Monday night at 7:00 pm a guided group meditation accompanied by the sounds of gongs, Tibetan and crystal bowls, bells, and Native American Flute.

Every month there are two guest healers who share their unique modalities.

At each of the weekly sound meditations since we started some one always comments something to the effect of, “That was amazing! Like a vacation for your mind where it turns off completely. It feels like the most relaxed and peaceful I’ve ever felt in my life.”